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Core & Strength Fitness (Hybrid)

Thursday, October 1  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, October 1  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, October 1  10:00 am - 11:30 am

Beginner Tai Chi-Yang

Thursday, October 1  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, October 1  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

T'ai Chi Practice

Thursday, October 1  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Bone Builders

Thursday, October 1  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Cribbage

Thursday, October 1  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Essentrics®

Friday, October 2  8:30 am - 9:20 am

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Bone Builders

Friday, October 2  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Italian for Beginners

Friday, October 2  10:00 am - 11:00 am

Fridays, 9/4, 9/11, 9/18, 9/25, 10/2, 10/9, 
Cost: $60. Registration & payment by 9/1/26.  
To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.      
New to Italian or looking to refresh the basics? Join us as we explore the beauty of the Italian language and culture through conversation, reading, games, and music in a fun, supportive environment. Enrollment is limited to 10 participants, with a minimum of 6 required for the class to run. If you know you'll miss a class, video recordings are available upon advance request to Nicole. A student workbook will be available for purchase from the instructor for $20. For questions, contact Nicole Librandi nicolelibrandi2@gmail.com.

Arts Group

Friday, October 2  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Advanced Italian Conversation

Friday, October 2  11:30 am - 12:30 pm

9/4, 9/18 & 10/2
Ongoing registration: contact Nicole at nicolelibrandi2@gmail.com
 Unisciti a questo gruppo per rafforzare la tua conoscenza avanzata dell’italiano. Goditi l’Italia virtualmente tramite conversazione, scrittura, lettura, film, giochi, canzoni. Le lezioni sono condotte quasi esclusivamente in italiano. Le registrazioni video delle lezioni possono essere richieste previa notifica a Nicole.

Samba - Canasta

Friday, October 2  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Brain Games

Friday, October 2  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Learn to Play Pickleball for Seniors!

Saturday, October 3  10:00 am - 12:00 pm

at the Charlotte Beach pickleball courts
Saturdays, 10:00 a.m. – noon.*
No registration required.
(Please note that there is a parking fee at Charlotte Beach)
Curious About Pickleball? Pickleball is a fun and fast-growing sport that helps improve balance, agility, reflexes, and hand-eye coordination—without placing too much strain on your body. It’s a great option for those who may have enjoyed tennis in the past but now face physical limitations such as hip, shoulder, knee, or other joint concerns.
Come watch a demonstration and see what the excitement is all about! Be sure to bring a folding chair. Afterward, you’ll have a chance to give it a try. Paddles will be provided. Just wear comfortable clothing and sneakers. Have questions? Call or text David at 802-425-4567 or text Greg at 802-338-7909. *To receive updates, please text your email address to Greg to be added to the Pickleball email list to be notified about cancellations due to weather.

iPhone Camera Workshop

Sunday, October 4  2:00 pm - 4:00 pm

David Beckett’s iPhone Photography Workshop returns to Charlotte! You own a surprisingly good camera, and it’s always with you.Join this free hands-on workshop and learn to shoot sharp, well-composed photos with nothing but the iPhone in your pocket. We’ll cover composition, natural light, the hidden capabilities of Portrait Mode and the editing tricks that turn a snapshot into a keeper — nothing but your iPhone is required. All are welcome, but the workshop is designed for iPhones specifically. Registration is appreciated. Call 802-425-6345 or email register@charlotteseniorcentervt.org.

Essentrics®

Monday, October 5  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, October 5  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, October 5  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Age Well

Monday, October 5  11:30 am - 12:30 pm

Visit the Charlotte 50+ Community Center to speak with Pam Niarchos, Nutrition Coordinator with Age Well, about the various programs available to seniors, including the restaurant ticket program, which can be used for meals at participating locations.

Monday Munch

Monday, October 5  11:30 am - 12:30 pm

Lasagna
Green salad
Garlic bread
Apple Crisp

Chess

Monday, October 5  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, October 5  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, October 5  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

CVU Conversation Group

Monday, October 5  3:30 pm - 4:30 pm

October 5 prompt: What drives our impulse to help others: innate empathy, social expectation, or something deeper?

Experience the Harkness conversation method, facilitated by Champlain Valley Union High School students. Originating at Phillips Exeter Academy in the 1930s, this discussion-based approach emphasizes active engagement over passive listening. Participants and CVU students will sit together at an open table, collaboratively exploring texts, problems, and ideas. Join us to share your perspectives on an open-ended prompt. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Core & Strength Fitness (Hybrid)

Tuesday, October 6  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Spanish Conversation

Tuesday, October 6  10:00 am - 11:00 am

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

Watercolor - Fall in Full Swing!

Tuesday, October 6  9:00 am - 12:00 pm

October  6, 13, 20 & 27
Cost: $165. Registration and payment due Tuesday, September 29.
Celebrate the beauty of fall through watercolor! Turning leaves, autumn harvests, orchards filled with ripening fruit, and Halloween will inspire colorful, textured paintings in October’s classes.Join us for a supportive, creative, and fun class where you can explore your artistic side and enjoy the process. Classes fill quickly, so be sure to register ASAP! A supply list will be provided upon receipt of your registration and payment. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Yoga Movement: Move, Stretch & Renew

Tuesday, October 6  11:00 am - 12:00 pm

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba - Canasta

Tuesday, October 6  12:00 pm - 2:00 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Bone Builders

Tuesday, October 6  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai Mahjong

Tuesday, October 6  12:30 pm - 3:45 pm

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American Mahjong

Tuesday, October 6  12:45 pm - 3:45 pm

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

German Conversation

Tuesday, October 6  3:00 pm - 4:00 pm

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

Backgammon League

Tuesday, October 6  6:00 pm - 8:30 pm

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

Essentrics®

Wednesday, October 7  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Wednesday, October 7  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Creative Arts

Wednesday, October 7  10:00 am - 12:00 pm

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

Yoga Strength

Wednesday, October 7  11:00 am - 12:00 pm

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Understanding Parkinson's Disease: Living Well and Thriving

Wednesday, October 7  1:00 pm - 2:00 pm

Join Katie of Healthy at Home VT for an approachable, hopeful look at Parkinson's disease including the signs to watch for, how it's diagnosed, and the practical steps that help people thrive, from exercise and medication to home safety and planning ahead. The presentation includes trusted national and local Vermont resources, plus a one-page take-home guide for every attendee. All are welcome, whether you're living with Parkinson's, caring for someone, or simply want to learn more. Registration is appreciated. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Fundoodles workshop

Wednesday, October 7  3:00 pm - 4:30 pm

Cost: $25 Registration and payment due Monday, October 5. Let’s have fun putting pen to paper and discovering the relaxing, creative world of doodling! Cathy Hartley will share her lifelong experience with doodling and guide you in creating a drawing with very little structure. The fun is in the unpredictable outcome! Please bring: a black ballpoint pen with plenty of ink, a sharpened pencil, an eraser, a ruler, and a jar lid. All other materials will be provided. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

American Mahjong

Wednesday, October 7  6:00 pm - 7:00 pm

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

AI presentation

Wednesday, October 7  6:30 pm - 7:30 pm

Can You Trust Anything Online Anymore?
Could you tell if a family member’s voice had been copied? Would you know if a dramatic photo, touching animal rescue, or urgent message was AI-generated? Join Brandon Tieso for a practical, plain-English discussion on the new world of fakes, scams, and online trust — and the simple habits that can help you stay safe. Registration is appreciated. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Core & Strength Fitness (Hybrid)

Thursday, October 8  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, October 8  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, October 8  10:00 am - 11:30 am

Beginner Tai Chi-Yang

Thursday, October 8  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, October 8  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

T'ai Chi Practice

Thursday, October 8  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Bone Builders

Thursday, October 8  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Cribbage

Thursday, October 8  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Men’s Breakfast

Friday, October 9  7:30 am - 9:30 am

Doors open at 7:00 a.m. Breakfast at 7:30 a.m.
Suggested donation: $6.
Registration required by Tuesday for the Friday breakfast.
On the second Friday of every month, the men come together for a morning of breakfast and fellowship. On the second Friday of every month, the men gather for a morning of breakfast, fellowship, and a guest speaker. Our October speaker will be Charlie Prout from Horesfords', an iconic business in Charlotte which serves the entire region.

If you plan to attend the men’s breakfast, please register by emailing register@charlotteseniorcentervt.org or calling 802-425-6345  by Tuesday, October 6 so we know how many are planning to join us.

No Essentrics Today

Friday, October 9  8:30 am - 9:30 am

Bone Builders

Friday, October 9  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Italian for Beginners

Friday, October 9  10:00 am - 11:00 am

Fridays, 9/4, 9/11, 9/18, 9/25, 10/2, 10/9, 
Cost: $60. Registration & payment by 9/1/26.  
To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.      
New to Italian or looking to refresh the basics? Join us as we explore the beauty of the Italian language and culture through conversation, reading, games, and music in a fun, supportive environment. Enrollment is limited to 10 participants, with a minimum of 6 required for the class to run. If you know you'll miss a class, video recordings are available upon advance request to Nicole. A student workbook will be available for purchase from the instructor for $20. For questions, contact Nicole Librandi nicolelibrandi2@gmail.com.

Arts Group

Friday, October 9  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Hearing Loss Presentation

Friday, October 9  1:00 pm - 2:00 pm

Join Dr. Corey Enfanto, Audiologist at Better Living Audiology, for a brief presentation on the early signs of hearing loss, tinnitus, and balance issues—and how addressing these concerns can help prevent falls and support cognitive health. The 15-minute presentation will be followed by a complimentary hearing screening and free hearing-aid cleanings. Please note: those already diagnosed with hearing loss or who wear hearing aids should schedule a full diagnostic evaluation instead of a screening. Registration is appreciated. Call 802-425-6345 or email register@charlotteseniorcentervt.org.

Samba - Canasta

Friday, October 9  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Brain Games

Friday, October 9  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Learn to Play Pickleball for Seniors!

Saturday, October 10  10:00 am - 12:00 pm

at the Charlotte Beach pickleball courts
Saturdays, 10:00 a.m. – noon.*
No registration required.
(Please note that there is a parking fee at Charlotte Beach)
Curious About Pickleball? Pickleball is a fun and fast-growing sport that helps improve balance, agility, reflexes, and hand-eye coordination—without placing too much strain on your body. It’s a great option for those who may have enjoyed tennis in the past but now face physical limitations such as hip, shoulder, knee, or other joint concerns.
Come watch a demonstration and see what the excitement is all about! Be sure to bring a folding chair. Afterward, you’ll have a chance to give it a try. Paddles will be provided. Just wear comfortable clothing and sneakers. Have questions? Call or text David at 802-425-4567 or text Greg at 802-338-7909. *To receive updates, please text your email address to Greg to be added to the Pickleball email list to be notified about cancellations due to weather.

Private Rental

Saturday, October 10

Private Rental

Sunday, October 11

Essentrics®

Monday, October 12  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, October 12  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, October 12  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Monday Munch

Monday, October 12  11:30 am - 12:30 pm

Sausage, Kale, White Bean Soup
Green salad
Bread
Apple crisp

Chess

Monday, October 12  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, October 12  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, October 12  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Core & Strength Fitness (Hybrid)

Tuesday, October 13  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Spanish Conversation

Tuesday, October 13  10:00 am - 11:00 am

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

Watercolor - Fall in Full Swing!

Tuesday, October 13  9:00 am - 12:00 pm

October  6, 13, 20 & 27
Cost: $165. Registration and payment due Tuesday, September 29.
Celebrate the beauty of fall through watercolor! Turning leaves, autumn harvests, orchards filled with ripening fruit, and Halloween will inspire colorful, textured paintings in October’s classes.Join us for a supportive, creative, and fun class where you can explore your artistic side and enjoy the process. Classes fill quickly, so be sure to register ASAP! A supply list will be provided upon receipt of your registration and payment. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Drop-In Weekly Writing Group

Tuesday, October 13  11:00 am - 12:30 pm

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Yoga Movement: Move, Stretch & Renew

Tuesday, October 13  11:00 am - 12:00 pm

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba - Canasta

Tuesday, October 13  12:00 pm - 2:00 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

iPhone and iPad Accessibility Features

Tuesday, October 13  1:00 pm - 2:00 pm

iPhone and iPad Accessibility Features for Older Adults 
Registration required. Limited to 15.
Tech Librarian Susanna Kahn will show how older adults can customize their iPhone and/or iPad using accessibility settings and apps already available on their devices to better fit their unique needs. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Bone Builders

Tuesday, October 13  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai Mahjong

Tuesday, October 13  12:30 pm - 3:45 pm

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American Mahjong

Tuesday, October 13  12:45 pm - 3:45 pm

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

German Conversation

Tuesday, October 13  3:00 pm - 4:00 pm

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

Backgammon League

Tuesday, October 13  6:00 pm - 8:30 pm

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

Essentrics®

Wednesday, October 14  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Wednesday, October 14  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Birding Trip

Wednesday, October 14  9:00 am - 11:30 am

9:00 a.m. departure.
Registration required.
Explore the rich and varied birding habitats of Chittenden County with expert birder Hank Kaestner. This guided outing highlights Vermont’s natural beauty while helping participants identify local bird species and learn about the habitats they depend on. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Creative Arts

Wednesday, October 14  10:00 am - 12:00 pm

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

Yoga Strength

Wednesday, October 14  11:00 am - 12:00 pm

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Federal Actions and the Well-Being of Vermonters: What’s at Stake

Wednesday, October 14  1:00 pm - 2:00 pm

The federal government is pulling back on many critical programs it has supported for decades and creating uncertainty and disruption in many others. Federal funding supports much of what we do as a state – from housing, to income support, education, food security and healthcare. Join Bekah Mandell of Vermont’s Public Assets Institute to learn about the impacts of federal actions on the state budget – and what Vermonters can do to protect what we value. Offered in partnership with the Charlotte Library. Registration is appreciated. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Alzheimer’s Support Group

Wednesday, October 14  3:00 pm - 4:00 pm

Free. No registration required.

Are you caring for someone with Alzheimer’s or do you know someone who is? Please join us for our monthly Caregivers Support Group on the second Wednesday of each month. The meetings provide a safe place for caregivers, family, and friends of persons with dementia to meet and develop a mutual support system. For additional information please contact Louise Fairbank: louisefairbank67@gmail.com.

Learn American-Style Mahjong

Wednesday, October 14  6:00 pm - 7:00 pm

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

American Mahjong

Wednesday, October 14  6:00 pm - 7:00 pm

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Core & Strength Fitness (Hybrid)

Thursday, October 15  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, October 15  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, October 15  10:00 am - 11:30 am

NO Beginner Tai Chi-Yang

Thursday, October 15  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, October 15  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

NO T'ai Chi Practice

Thursday, October 15  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

NO Bone Builders

Thursday, October 15  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Cribbage

Thursday, October 15  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Red Cross Blood Drive

Thursday, October 15  12:30 pm - 5:00 pm

Please consider donating blood. The Red Cross is experiencing the worst blood shortage in over a decade. Call 1-800-RED-CROSS or visit RedCrossBlood.org and enter: CHARLOTTE to
schedule an appointment.

Menopause Café

Thursday, October 15  6:00 pm - 7:30 pm

Join Kathryn Blume, Clinical Mental Health Counselor, and Jen Peterson, Ayurvedic Health Counselor, on the third Thursday of the month for a welcoming peer support group focused on peri/menopause. Together, we’ll explore Peri/Menopause 101—an introduction to the changes; Peri/Menopause & Ayurveda—holistic perspectives on care; and Stories & Stigma—rethinking and reshaping the narrative. This is a space for learning, sharing, and connection. Questions? Contact BlumeHCC@gmail.com. Offered in partnership with Charlotte 50+  Community Center and the Charlotte Library.

Essentrics®

Friday, October 16  8:30 am - 9:20 am

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Bone Builders

Friday, October 16  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Arts Group

Friday, October 16  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba - Canasta

Friday, October 16  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Estate Planning Seminar

Friday, October 16  1:00 pm - 2:30 pm

Local attorneys Sarah B. Haselton, Esq., and Amanda F. Mowle, Esq., will present a free seminar covering the essentials of estate planning. Attendees will gain a basic understanding of estate planning concepts and important legal documents, as well as learn why having a plan in place is essential to protecting themselves during their lifetime and ensuring their wishes are honored after their passing. Offered in partnership with the Charlotte Library. Registration is appreciated. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Brain Games

Friday, October 16  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Learn to Play Pickleball for Seniors!

Saturday, October 17  10:00 am - 12:00 pm

at the Charlotte Beach pickleball courts
Saturdays, 10:00 a.m. – noon.*
No registration required.
(Please note that there is a parking fee at Charlotte Beach)
Curious About Pickleball? Pickleball is a fun and fast-growing sport that helps improve balance, agility, reflexes, and hand-eye coordination—without placing too much strain on your body. It’s a great option for those who may have enjoyed tennis in the past but now face physical limitations such as hip, shoulder, knee, or other joint concerns.
Come watch a demonstration and see what the excitement is all about! Be sure to bring a folding chair. Afterward, you’ll have a chance to give it a try. Paddles will be provided. Just wear comfortable clothing and sneakers. Have questions? Call or text David at 802-425-4567 or text Greg at 802-338-7909. *To receive updates, please text your email address to Greg to be added to the Pickleball email list to be notified about cancellations due to weather.

Photo Discussion Group

Sunday, October 18  2:00 pm - 4:00 pm

Free.  No registration required.
Photographers of all levels are invited to share photos and stories in this monthly group. Connect, get feedback, and explore your work in a supportive, creative space. The topic for the October photo discussion will be iPhone Camera Images. Email 3-5 image files to Dave Pearson or bring prints. Questions? Contact Dave Pearson at pearsond3@comcast.net.
S

Essentrics®

Monday, October 19  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, October 19  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, October 19  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Monday Munch

Monday, October 19  11:30 am - 12:30 pm

Ham and Cheese Sliders
Chips
Pickle
Dessert TBD

Chess

Monday, October 19  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, October 19  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, October 19  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

CVU Conversation Group

Monday, October 19  3:30 pm - 4:30 pm

October 19 prompt: What is one unwritten rule of society that everyone follows, but nobody talks about?

Experience the Harkness conversation method, facilitated by Champlain Valley Union High School students. Originating at Phillips Exeter Academy in the 1930s, this discussion-based approach emphasizes active engagement over passive listening. Participants and CVU students will sit together at an open table, collaboratively exploring texts, problems, and ideas. Join us to share your perspectives on an open-ended prompt. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

“Gone Guys” Film Screening & Discussion

Monday, October 19  6:00 pm - 8:00 pm

Space is limited, registration is required at charlottepubliclibrary.org.
"Gone Guys" examines the challenges faced by boys and young men in the United States today through the lens of experience in rural Vermont.
Through personal stories, striking data, and expert insight, the film examines how issues like struggles in school, loneliness, and even radicalization are taking root in the lives of young men—and what
communities can do about it. Howard Center's Mary Munns, LICSW, School Services Supervisor, and Gabrielle Johansen, social worker for
Charlotte Central School, will facilitate a discussion about the film and related experiences in our own community, including time for questions and answers. In partnership with the Charlotte Library. Screening and discussion at the Charlotte 50+ Community Center.

Core & Strength Fitness (Hybrid)

Tuesday, October 20  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Spanish Conversation

Tuesday, October 20  10:00 am - 11:00 am

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

Watercolor - Fall in Full Swing!

Tuesday, October 20  9:00 am - 12:00 pm

October  6, 13, 20 & 27
Cost: $165. Registration and payment due Tuesday, September 29.
Celebrate the beauty of fall through watercolor! Turning leaves, autumn harvests, orchards filled with ripening fruit, and Halloween will inspire colorful, textured paintings in October’s classes.Join us for a supportive, creative, and fun class where you can explore your artistic side and enjoy the process. Classes fill quickly, so be sure to register ASAP! A supply list will be provided upon receipt of your registration and payment. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Drop-In Weekly Writing Group

Tuesday, October 20  11:00 am - 12:30 pm

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Yoga Movement: Move, Stretch & Renew

Tuesday, October 20  11:00 am - 12:00 pm

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba - Canasta

Tuesday, October 20  12:00 pm - 2:00 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Bone Builders

Tuesday, October 20  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai Mahjong

Tuesday, October 20  12:30 pm - 3:45 pm

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American Mahjong

Tuesday, October 20  12:45 pm - 3:45 pm

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

German Conversation

Tuesday, October 20  3:00 pm - 4:00 pm

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

Energy in Charlotte:

Tuesday, October 20  7:00 pm - 8:00 pm

Energy in Charlotte: Brainstorming Paths to Affordability, Resiliency, and Sustainability

Where we get our energy, and how we use it, affects all of us. The choices we make impact our wallet, our health, our community, and future generations. Yet, figuring out the best options for your particular situation can be confusing, while changes in policies and regulations can feel dizzying. Join us for an evening of learning, conversation, and brainstorming as we explore ways to meet Charlotte’s town plan goals. We’ll share ideas, experiences, and perspectives that can help shape the future of energy in our community. James Hodson will lead the discussion as speaker and moderator. This program is hosted by the Charlotte Energy & Climate Action Committee in partnership with the Charlotte 50+ Community Center and Charlotte Library and is part of the Community Resilience Hub grant project. Light refreshments will be served. Registration is appreciated. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Backgammon League

Tuesday, October 20  6:00 pm - 8:30 pm

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

Essentrics®

Wednesday, October 21  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Wednesday, October 21  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Hiking Trip

Wednesday, October 21  9:00 am - 12:00 pm

Registration required.
Our October hike will take us to Raven’s Ridge to enjoy the last of the fall colors. This fairly easy 3–4-mile hike includes some elevation gain and features a beautiful overlook with scenic views. Please meet in the foyer of the Center. For questions about the hike, contact Michael Rubin at mjrubin99@gmail.com.To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Creative Arts

Wednesday, October 21  10:00 am - 12:00 pm

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

Yoga Strength

Wednesday, October 21  11:00 am - 12:00 pm

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Fraud, Scams & Con Artists

Wednesday, October 21  1:00 pm - 2:00 pm

Fraud, Scams & Con Artists: Coming to a Computer Near You

Join Bill April from AARP for an informative presentation on the why, how, and basic defenses against internet scams. This presentation is continually updated to address the latest cyber threats and will cover how to recognize malicious emails and pop-ups, as well as Wi-Fi security concerns related to the increased use of tablets and smartphones. Registration is appreciated. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Guitar Music at the Memory Cafe

Wednesday, October 21  1:15 pm - 2:15 pm

 This month, join musician Franc Gambatese for an afternoon of familiar melodies and shared memories as he performs popular songs by Neil Young, Simon & Garfunkel, Bob Dylan, and James Taylor on guitar and harmonica.
The Memory Café is a welcoming gathering for individuals experiencing memory loss, along with their care partners, family members, and friends. Enjoy engaging activities, conversation, support, and refreshments in a relaxed and friendly environment. Memory kits will also be available. This program is free of charge and is offered in collaboration with the Charlotte 50+ Community Center, the Charlotte Library, and Age Well. Registration is appreciated. Call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, contact Susan Cartwright at cartwright.susan1@gmail.com.

Learn American-Style Mahjong

Wednesday, October 21  6:00 pm - 7:00 pm

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

American Mahjong

Wednesday, October 21  6:00 pm - 7:00 pm

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Core & Strength Fitness (Hybrid)

Thursday, October 22  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, October 22  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, October 22  10:00 am - 11:30 am

Beginner Tai Chi-Yang

Thursday, October 22  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, October 22  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

T'ai Chi Practice

Thursday, October 22  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Memoir Writing Class

Thursday, October 22  1:00 pm - 3:00 pm

Thursdays, 10/22, 10/29, 11/5, 11/12, 11/19 & 12/3, 1:00-3:00 p.m.
Cost: $60. Registration required.
Explore your life experiences through crafting them in writing. In this six-week class, Bronwyn Dunne and Laurie Caswell Burke will guide participants as we write, read, and share our work, with the goal of moving our stories forward. Through storytelling techniques we will explore our personal experiences. Through discussion & writing exercises, this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Play Reading

Thursday, October 22  1:00 pm - 3:30 pm

Registration required.    
Join Sue Foley and Wally Gates for a fun, no-pressure play reading group—no tryouts, rehearsals, or reviews! Meets monthly to read a selected play aloud. Newcomers are welcome to attend as audience guests. For info or to join, contact Sue at ssnfoley@icloud.com

Bone Builders

Thursday, October 22  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Cribbage

Thursday, October 22  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Essentrics®

Friday, October 23  8:30 am - 9:20 am

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Bone Builders

Friday, October 23  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Arts Group

Friday, October 23  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Silent Book Club

Friday, October 23  11:30 am - 12:30 pm

Join us on the fourth Friday of the month for the Silent Book Club, a no-assigned-reading gathering. This welcoming space offers a relaxed way to socialize and build community, without the pressure of structured discussion or the need to finish the book. Bring whatever you’re currently reading fiction or nonfiction, print, ebook, or audiobook. We’ll begin by book sharing where we casually share what book you are enjoying. You may even discover your next great read, so consider bringing a notebook to jot down recommendations. Afterwards, you can continue with casual conversations about the books you are reading, or you can find a cozy nook to continue silently reading your book. Light refreshments will be provided. To register, call 802-424-6345.

Samba - Canasta

Friday, October 23  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Pottery Workshop

Friday, October 23  1:00 pm - 2:30 pm

Mugs, Cups or Short Vases
Cost: $20 plus a $10 supply fee (paid directly to the instructor).
Registration and payment due by Tuesday, October 20.
Join Judy Devitt for a hands-on pottery workshop and create your own ceramic cup, mug, or short vase using the slab method. Add texture and personality to your piece using a variety of fabrics and stamps. Judy will also demonstrate a fun new three-legged form. Judy will fire and glaze all completed pieces, which will be returned to the Center in approximately three weeks. All finished pieces will be food safe.To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Brain Games

Friday, October 23  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Learn to Play Pickleball for Seniors!

Saturday, October 24  10:00 am - 12:00 pm

at the Charlotte Beach pickleball courts
Saturdays, 10:00 a.m. – noon.*
No registration required.
(Please note that there is a parking fee at Charlotte Beach)
Curious About Pickleball? Pickleball is a fun and fast-growing sport that helps improve balance, agility, reflexes, and hand-eye coordination—without placing too much strain on your body. It’s a great option for those who may have enjoyed tennis in the past but now face physical limitations such as hip, shoulder, knee, or other joint concerns.
Come watch a demonstration and see what the excitement is all about! Be sure to bring a folding chair. Afterward, you’ll have a chance to give it a try. Paddles will be provided. Just wear comfortable clothing and sneakers. Have questions? Call or text David at 802-425-4567 or text Greg at 802-338-7909. *To receive updates, please text your email address to Greg to be added to the Pickleball email list to be notified about cancellations due to weather.

A Process of Inner Awareness and Journey with the Divine

Saturday, October 24  1:00 pm - 4:15 pm

Join us for a free workshop exploring inner awareness, spiritual connection, and personal growth. Through journaling, quiet contemplation, and guided reflection, participants will explore thoughts, emotions, intuition, and ways to cultivate greater peace, clarity, presence, and self-compassion. The workshop will also include an introduction to the Golden Age Movement and the Great Compassionate Light. All ages are welcome; no experience is necessary. Come as you are! Registration is required. Call 802-425-6345 or email register@charlotteseniorcentervt.org. A follow-up email with full event details will be sent after registration.

Shape-Note Singing

Sunday, October 25  12:30 pm - 2:30 pm

Traditional a Capella, four-part harmony sung for the joy of singing…not as a practice for performance. Search "Sacred Harp" on YouTube for examples, then come and sing with us! Introduction to shape notes and scales is recommended and offered 30 minutes before each fourth Sunday singing. The first hour will be Sacred Harp singing and the second hour will be singing from an alternate Shape Note book. Books will be provided.  For questions or to schedule your introduction to shape notes and scales, please contact Kerry Cullinan at kclynxvt@gmail.com.

Cost: Free. No registration required.

Essentrics®

Monday, October 26  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, October 26  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, October 26  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Monday Munch

Monday, October 26  11:30 am - 12:30 pm

Chicken pot pie soup
Green salad with apples and cranberries
Biscuits
Dessert

Chess

Monday, October 26  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, October 26  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, October 26  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Core & Strength Fitness (Hybrid)

Tuesday, October 27  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Spanish Conversation

Tuesday, October 27  10:00 am - 11:00 am

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

Watercolor - Fall in Full Swing!

Tuesday, October 27  9:00 am - 12:00 pm

October  6, 13, 20 & 27
Cost: $165. Registration and payment due Tuesday, September 29.
Celebrate the beauty of fall through watercolor! Turning leaves, autumn harvests, orchards filled with ripening fruit, and Halloween will inspire colorful, textured paintings in October’s classes.Join us for a supportive, creative, and fun class where you can explore your artistic side and enjoy the process. Classes fill quickly, so be sure to register ASAP! A supply list will be provided upon receipt of your registration and payment. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Drop-In Weekly Writing Group

Tuesday, October 27  11:00 am - 12:30 pm

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Yoga Movement: Move, Stretch & Renew

Tuesday, October 27  11:00 am - 12:00 pm

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba - Canasta

Tuesday, October 27  12:00 pm - 2:00 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Bone Builders

Tuesday, October 27  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai Mahjong

Tuesday, October 27  12:30 pm - 3:45 pm

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American Mahjong

Tuesday, October 27  12:45 pm - 3:45 pm

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

German Conversation

Tuesday, October 27  3:00 pm - 4:00 pm

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

Backgammon League

Tuesday, October 27  6:00 pm - 8:30 pm

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

Essentrics®

Wednesday, October 28  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Wednesday, October 28  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Creative Arts

Wednesday, October 28  10:00 am - 12:00 pm

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

Yoga Strength

Wednesday, October 28  11:00 am - 12:00 pm

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Understanding Home Care vs Community Care

Wednesday, October 28  1:00 pm - 2:00 pm

What are the advantages of getting care in your home? When does it make sense to move into a supportive community? Making the right choice when you need assistance as an older adult can be scary (cheesy Halloween reference) … Join two industry professionals to get your questions answered: Gena Braman, Client Care Manager with Home Care Assistance and Les Hakey, Marketing Director at the Converse Home Assisted Living. Registration is appreciated. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Death Cafe

Wednesday, October 28  2:30 pm - 4:00 pm

Free. Registration is appreciated but not required.

We gather each month to come together in fellowship, celebrating life through open conversations about death and dying. While these discussions can be difficult, sharing our thoughts, questions, and stories heart-to-heart helps us build a strong sense of community and fosters a unique joy that enriches our lives. We look forward to walking this journey together and growing our community. Questions? Reach out to Polly at ppolly62@ymail.com. To register, call 802-425-6345.

Learn American-Style Mahjong

Wednesday, October 28  6:00 pm - 7:00 pm

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

American Mahjong

Wednesday, October 28  6:00 pm - 7:00 pm

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Core & Strength Fitness (Hybrid)

Thursday, October 29  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, October 29  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, October 29  10:00 am - 11:30 am

Beginner Tai Chi-Yang

Thursday, October 29  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, October 29  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

T'ai Chi Practice

Thursday, October 29  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Memoir Writing Class

Thursday, October 29  1:00 pm - 3:00 pm

Thursdays, 10/22, 10/29, 11/5, 11/12, 11/19 & 12/3, 1:00-3:00 p.m.
Cost: $60. Registration required.
Explore your life experiences through crafting them in writing. In this six-week class, Bronwyn Dunne and Laurie Caswell Burke will guide participants as we write, read, and share our work, with the goal of moving our stories forward. Through storytelling techniques we will explore our personal experiences. Through discussion & writing exercises, this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Bone Builders

Thursday, October 29  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Living Your Best Life

Thursday, October 29  2:00 pm - 3:00 pm

Nurture your curiosity, wonder, inspiration, and delight through thoughtful conversation and engaging books. This group’s intention is to expand our lives by reading & discussing nurturing, inspirational, and stimulating books. This month‘s book, Think Again: The Power of Knowing What You Don't Know by Adam Grant, will be available at the Charlotte Library as of mid-September. (You will need your local library card). This month, the group will discuss The Art of Gathering: How We Meet and Why It Matters by Priya Parker. For questions, please contact Ginnie Bukowski at 802-453-5211 or vbukowsk@middlebury.edu. Registration is appreciated. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Cribbage

Thursday, October 29  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Essentrics®

Friday, October 30  8:30 am - 9:20 am

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Bone Builders

Friday, October 30  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Arts Group

Friday, October 30  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba - Canasta

Friday, October 30  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Brain Games

Friday, October 30  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Learn to Play Pickleball for Seniors!

Saturday, October 31  10:00 am - 12:00 pm

at the Charlotte Beach pickleball courts
Saturdays, 10:00 a.m. – noon.*
No registration required.
(Please note that there is a parking fee at Charlotte Beach)
Curious About Pickleball? Pickleball is a fun and fast-growing sport that helps improve balance, agility, reflexes, and hand-eye coordination—without placing too much strain on your body. It’s a great option for those who may have enjoyed tennis in the past but now face physical limitations such as hip, shoulder, knee, or other joint concerns.
Come watch a demonstration and see what the excitement is all about! Be sure to bring a folding chair. Afterward, you’ll have a chance to give it a try. Paddles will be provided. Just wear comfortable clothing and sneakers. Have questions? Call or text David at 802-425-4567 or text Greg at 802-338-7909. *To receive updates, please text your email address to Greg to be added to the Pickleball email list to be notified about cancellations due to weather.

Essentrics®

Monday, November 2  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, November 2  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, November 2  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Age Well

Monday, November 2  11:30 am - 12:30 pm

Visit the Charlotte Senior Center to speak with our Age Well representative about the various programs available to seniors, including the restaurant ticket program, which can be used for meals at participating locations.

Monday Munch

Monday, November 2  11:30 am - 12:30 pm

To be announced

Chess

Monday, November 2  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, November 2  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, November 2  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Core & Strength Fitness (Hybrid)

Tuesday, November 3  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Spanish Conversation

Tuesday, November 3  10:00 am - 11:00 am

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

Drop-In Weekly Writing Group

Tuesday, November 3  11:00 am - 12:30 pm

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Yoga Movement: Move, Stretch & Renew

Tuesday, November 3  11:00 am - 12:00 pm

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba - Canasta

Tuesday, November 3  12:00 pm - 2:00 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Bone Builders

Tuesday, November 3  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai Mahjong

Tuesday, November 3  12:30 pm - 3:45 pm

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American Mahjong

Tuesday, November 3  12:45 pm - 3:45 pm

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

German Conversation

Tuesday, November 3  3:00 pm - 4:00 pm

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

Backgammon League

Tuesday, November 3  6:00 pm - 8:30 pm

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

Essentrics®

Wednesday, November 4  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Wednesday, November 4  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Creative Arts

Wednesday, November 4  10:00 am - 12:00 pm

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

Yoga Strength

Wednesday, November 4  11:00 am - 12:00 pm

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Learn American-Style Mahjong

Wednesday, November 4  6:00 pm - 7:00 pm

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

American Mahjong

Wednesday, November 4  6:00 pm - 7:00 pm

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Core & Strength Fitness (Hybrid)

Thursday, November 5  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, November 5  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, November 5  10:00 am - 11:30 am

Beginner Tai Chi-Yang

Thursday, November 5  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, November 5  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

T'ai Chi Practice

Thursday, November 5  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Memoir Writing Class

Thursday, November 5  1:00 pm - 3:00 pm

Thursdays, 10/22, 10/29, 11/5, 11/12, 11/19 & 12/3, 1:00-3:00 p.m.
Cost: $60. Registration required.
Explore your life experiences through crafting them in writing. In this six-week class, Bronwyn Dunne and Laurie Caswell Burke will guide participants as we write, read, and share our work, with the goal of moving our stories forward. Through storytelling techniques we will explore our personal experiences. Through discussion & writing exercises, this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Bone Builders

Thursday, November 5  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Cribbage

Thursday, November 5  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Essentrics®

Friday, November 6  8:30 am - 9:20 am

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Bone Builders

Friday, November 6  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Arts Group

Friday, November 6  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba - Canasta

Friday, November 6  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Brain Games

Friday, November 6  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Photo Discussion Group

Sunday, November 8  2:00 pm - 4:00 pm

Free.  No registration required.
Join us for our monthly Photo Discussion Group, where photographers of all skill levels are welcome to share their work, ideas, and experiences. Bring a photo and a story to share with the group. This is a great chance to engage in creative dialogue, get feedback, and explore the impact of your images in a supportive and collaborative environment.

Essentrics®

Monday, November 9  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, November 9  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, November 9  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Monday Munch

Monday, November 9  11:30 am - 12:30 pm

To be announced

Chess

Monday, November 9  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, November 9  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, November 9  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Core & Strength Fitness (Hybrid)

Tuesday, November 10  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Spanish Conversation

Tuesday, November 10  10:00 am - 11:00 am

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

Drop-In Weekly Writing Group

Tuesday, November 10  11:00 am - 12:30 pm

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Yoga Movement: Move, Stretch & Renew

Tuesday, November 10  11:00 am - 12:00 pm

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba - Canasta

Tuesday, November 10  12:00 pm - 2:00 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Bone Builders

Tuesday, November 10  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai Mahjong

Tuesday, November 10  12:30 pm - 3:45 pm

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American Mahjong

Tuesday, November 10  12:45 pm - 3:45 pm

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

German Conversation

Tuesday, November 10  3:00 pm - 4:00 pm

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

Backgammon League

Tuesday, November 10  6:00 pm - 8:30 pm

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

Essentrics®

Wednesday, November 11  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Wednesday, November 11  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Creative Arts

Wednesday, November 11  10:00 am - 12:00 pm

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

Yoga Strength

Wednesday, November 11  11:00 am - 12:00 pm

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Alzheimer’s Support Group

Wednesday, November 11  3:00 pm - 4:00 pm

Free. No registration required.

Are you caring for someone with Alzheimer’s or do you know someone who is? Please join us for our monthly Caregivers Support Group on the second Wednesday of each month. The meetings provide a safe place for caregivers, family, and friends of persons with dementia to meet and develop a mutual support system. For additional information please contact Louise Fairbank: louisefairbank67@gmail.com.

Learn American-Style Mahjong

Wednesday, November 11  6:00 pm - 7:00 pm

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

American Mahjong

Wednesday, November 11  6:00 pm - 7:00 pm

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Core & Strength Fitness (Hybrid)

Thursday, November 12  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, November 12  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, November 12  10:00 am - 11:30 am

Beginner Tai Chi-Yang

Thursday, November 12  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, November 12  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

T'ai Chi Practice

Thursday, November 12  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Memoir Writing Class

Thursday, November 12  1:00 pm - 3:00 pm

Thursdays, 10/22, 10/29, 11/5, 11/12, 11/19 & 12/3, 1:00-3:00 p.m.
Cost: $60. Registration required.
Explore your life experiences through crafting them in writing. In this six-week class, Bronwyn Dunne and Laurie Caswell Burke will guide participants as we write, read, and share our work, with the goal of moving our stories forward. Through storytelling techniques we will explore our personal experiences. Through discussion & writing exercises, this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Bone Builders

Thursday, November 12  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Cribbage

Thursday, November 12  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Men’s Breakfast

Friday, November 13  7:30 am - 9:30 am

Doors open at 7:00 a.m. Breakfast at 7:30 a.m.
Suggested donation: $6.
Registration required by Tuesday for the Friday breakfast.
On the second Friday of every month, the men come together for a morning of breakfast and fellowship. Program to be announced.

No Essentrics Today

Friday, November 13  8:30 am - 9:30 am

Essentrics®

Friday, November 13  8:30 am - 9:20 am

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Bone Builders

Friday, November 13  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Arts Group

Friday, November 13  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba - Canasta

Friday, November 13  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Brain Games

Friday, November 13  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Essentrics®

Monday, November 16  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, November 16  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, November 16  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Monday Munch

Monday, November 16  11:30 am - 12:30 pm

To be announced

Chess

Monday, November 16  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, November 16  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, November 16  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Core & Strength Fitness (Hybrid)

Tuesday, November 17  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Spanish Conversation

Tuesday, November 17  10:00 am - 11:00 am

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

Drop-In Weekly Writing Group

Tuesday, November 17  11:00 am - 12:30 pm

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Yoga Movement: Move, Stretch & Renew

Tuesday, November 17  11:00 am - 12:00 pm

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba - Canasta

Tuesday, November 17  12:00 pm - 2:00 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Bone Builders

Tuesday, November 17  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai Mahjong

Tuesday, November 17  12:30 pm - 3:45 pm

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American Mahjong

Tuesday, November 17  12:45 pm - 3:45 pm

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

German Conversation

Tuesday, November 17  3:00 pm - 4:00 pm

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

Backgammon League

Tuesday, November 17  6:00 pm - 8:30 pm

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

Essentrics®

Wednesday, November 18  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Wednesday, November 18  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Creative Arts

Wednesday, November 18  10:00 am - 12:00 pm

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

Yoga Strength

Wednesday, November 18  11:00 am - 12:00 pm

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Learn American-Style Mahjong

Wednesday, November 18  6:00 pm - 7:00 pm

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

American Mahjong

Wednesday, November 18  6:00 pm - 7:00 pm

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Core & Strength Fitness (Hybrid)

Thursday, November 19  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, November 19  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, November 19  10:00 am - 11:30 am

Beginner Tai Chi-Yang

Thursday, November 19  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, November 19  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

T'ai Chi Practice

Thursday, November 19  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Memoir Writing Class

Thursday, November 19  1:00 pm - 3:00 pm

Thursdays, 10/22, 10/29, 11/5, 11/12, 11/19 & 12/3, 1:00-3:00 p.m.
Cost: $60. Registration required.
Explore your life experiences through crafting them in writing. In this six-week class, Bronwyn Dunne and Laurie Caswell Burke will guide participants as we write, read, and share our work, with the goal of moving our stories forward. Through storytelling techniques we will explore our personal experiences. Through discussion & writing exercises, this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Bone Builders

Thursday, November 19  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Cribbage

Thursday, November 19  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Essentrics®

Friday, November 20  8:30 am - 9:20 am

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Bone Builders

Friday, November 20  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Arts Group

Friday, November 20  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba - Canasta

Friday, November 20  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Brain Games

Friday, November 20  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Shape-Note Singing

Sunday, November 22  12:30 pm - 2:30 pm

Traditional a Capella, four-part harmony sung for the joy of singing…not as a practice for performance. Search "Sacred Harp" on YouTube for examples, then come and sing with us! Introduction to shape notes and scales is recommended and offered 30 minutes before each fourth Sunday singing. The first hour will be Sacred Harp singing and the second hour will be singing from an alternate Shape Note book. Books will be provided.  For questions or to schedule your introduction to shape notes and scales, please contact Kerry Cullinan at kclynxvt@gmail.com.

Cost: Free. No registration required.

Essentrics®

Monday, November 23  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, November 23  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, November 23  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Monday Munch

Monday, November 23  11:30 am - 12:30 pm

To be announced

Chess

Monday, November 23  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, November 23  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, November 23  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Core & Strength Fitness (Hybrid)

Tuesday, November 24  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Spanish Conversation

Tuesday, November 24  10:00 am - 11:00 am

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

Drop-In Weekly Writing Group

Tuesday, November 24  11:00 am - 12:30 pm

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Yoga Movement: Move, Stretch & Renew

Tuesday, November 24  11:00 am - 12:00 pm

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba - Canasta

Tuesday, November 24  12:00 pm - 2:00 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Bone Builders

Tuesday, November 24  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai Mahjong

Tuesday, November 24  12:30 pm - 3:45 pm

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American Mahjong

Tuesday, November 24  12:45 pm - 3:45 pm

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

German Conversation

Tuesday, November 24  3:00 pm - 4:00 pm

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

Backgammon League

Tuesday, November 24  6:00 pm - 8:30 pm

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

Essentrics®

Wednesday, November 25  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Wednesday, November 25  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Creative Arts

Wednesday, November 25  10:00 am - 12:00 pm

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

Yoga Strength

Wednesday, November 25  11:00 am - 12:00 pm

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Death Cafe

Wednesday, November 25  2:30 pm - 4:00 pm

Free. Registration is appreciated but not required.

We gather each month to come together in fellowship, celebrating life through open conversations about death and dying. While these discussions can be difficult, sharing our thoughts, questions, and stories heart-to-heart helps us build a strong sense of community and fosters a unique joy that enriches our lives. We look forward to walking this journey together and growing our community. Questions? Reach out to Polly at ppolly62@ymail.com. To register, call 802-425-6345.

Learn American-Style Mahjong

Wednesday, November 25  6:00 pm - 7:00 pm

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

American Mahjong

Wednesday, November 25  6:00 pm - 7:00 pm

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Core & Strength Fitness (Hybrid)

Thursday, November 26  8:30 am - 9:30 am

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

Tai Chi Yang Style

Thursday, November 26  9:45 am - 10:45 am

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Memoir Group - Full Class

Thursday, November 26  10:00 am - 11:30 am

Beginner Tai Chi-Yang

Thursday, November 26  10:45 am - 11:30 am

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

Fiber Arts Group

Thursday, November 26  9:15 am - 12:00 pm

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

T'ai Chi Practice

Thursday, November 26  11:30 am - 12:30 pm

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Memoir Writing Class

Thursday, November 26  1:00 pm - 3:00 pm

Thursdays, 10/22, 10/29, 11/5, 11/12, 11/19 & 12/3, 1:00-3:00 p.m.
Cost: $60. Registration required.
Explore your life experiences through crafting them in writing. In this six-week class, Bronwyn Dunne and Laurie Caswell Burke will guide participants as we write, read, and share our work, with the goal of moving our stories forward. Through storytelling techniques we will explore our personal experiences. Through discussion & writing exercises, this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Bone Builders

Thursday, November 26  1:00 pm - 2:00 pm

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Cribbage

Thursday, November 26  1:30 pm - 3:30 pm

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

Essentrics®

Friday, November 27  8:30 am - 9:20 am

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Bone Builders

Friday, November 27  9:45 am - 10:45 am

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Arts Group

Friday, November 27  10:00 am - 12:00 pm

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Silent Book Club

Friday, November 27  11:30 am - 12:30 pm

Join us on the fourth Friday of the month for the Silent Book Club, a no-assigned-reading gathering. This welcoming space offers a relaxed way to socialize and build community, without the pressure of structured discussion or the need to finish the book. Bring whatever you’re currently reading fiction or nonfiction, print, ebook, or audiobook. We’ll begin by book sharing where we casually share what book you are enjoying. You may even discover your next great read, so consider bringing a notebook to jot down recommendations. Afterwards, you can continue with casual conversations about the books you are reading, or you can find a cozy nook to continue silently reading your book. Light refreshments will be provided. To register, call 802-424-6345.

Samba - Canasta

Friday, November 27  12:30 pm - 2:30 pm

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Brain Games

Friday, November 27  2:00 pm - 4:00 pm

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Essentrics®

Monday, November 30  8:30 am - 9:20 am

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Bone Builders

Monday, November 30  9:45 am - 10:45 am

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

Gentle Yoga

Monday, November 30  11:00 am - 12:00 pm

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Monday Munch

Monday, November 30  11:30 am - 12:30 pm

To be announced

Chess

Monday, November 30  2:00 pm - 3:30 pm

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

French Conversation

Monday, November 30  2:30 pm - 3:30 pm

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

Bridge

Monday, November 30  12:30 pm - 4:00 pm

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

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Hours

Monday- Friday: 8:30am-4pm
Saturday: Closed
Sunday: Closed

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Location

212 Ferry Rd
Charlotte, VT 05445
802.425.6345

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