Calendar by List View

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

at the Charlotte Beach pickleball courts
Saturdays, 10:00 a.m. – noon.*
No registration required.
(Please note that there is a parking fee at Charlotte Beach)
Curious About Pickleball? Pickleball is a fun and fast-growing sport that helps improve balance, agility, reflexes, and hand-eye coordination—without placing too much strain on your body. It’s a great option for those who may have enjoyed tennis in the past but now face physical limitations such as hip, shoulder, knee, or other joint concerns.
Come watch a demonstration and see what the excitement is all about! Be sure to bring a folding chair. Afterward, you’ll have a chance to give it a try. Paddles will be provided. Just wear comfortable clothing and sneakers. Have questions? Call or text David at 802-425-4567 or text Greg at 802-338-7909. *To receive updates, please text your email address to Greg to be added to the Pickleball email list to be notified about cancellations due to weather.

Free.  No registration required.
Photographers of all levels are invited to share photos and stories in this monthly group. Connect, get feedback, and explore your work in a supportive, creative space. The topic for the October photo discussion will be iPhone Camera Images. Email 3-5 image files to Dave Pearson or bring prints. Questions? Contact Dave Pearson at pearsond3@comcast.net.
S

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

October  6, 13, 20 & 27
Cost: $165. Registration and payment due Tuesday, September 29.
Celebrate the beauty of fall through watercolor! Turning leaves, autumn harvests, orchards filled with ripening fruit, and Halloween will inspire colorful, textured paintings in October’s classes.Join us for a supportive, creative, and fun class where you can explore your artistic side and enjoy the process. Classes fill quickly, so be sure to register ASAP! A supply list will be provided upon receipt of your registration and payment. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Thursdays, 10/22, 10/29, 11/5, 11/12, 11/19 & 12/3, 1:00-3:00 p.m.
Cost: $60. Registration required.
Explore your life experiences through crafting them in writing. In this six-week class, Bronwyn Dunne and Laurie Caswell Burke will guide participants as we write, read, and share our work, with the goal of moving our stories forward. Through storytelling techniques we will explore our personal experiences. Through discussion & writing exercises, this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Join us on the fourth Friday of the month for the Silent Book Club, a no-assigned-reading gathering. This welcoming space offers a relaxed way to socialize and build community, without the pressure of structured discussion or the need to finish the book. Bring whatever you’re currently reading fiction or nonfiction, print, ebook, or audiobook. We’ll begin by book sharing where we casually share what book you are enjoying. You may even discover your next great read, so consider bringing a notebook to jot down recommendations. Afterwards, you can continue with casual conversations about the books you are reading, or you can find a cozy nook to continue silently reading your book. Light refreshments will be provided. To register, call 802-424-6345.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

at the Charlotte Beach pickleball courts
Saturdays, 10:00 a.m. – noon.*
No registration required.
(Please note that there is a parking fee at Charlotte Beach)
Curious About Pickleball? Pickleball is a fun and fast-growing sport that helps improve balance, agility, reflexes, and hand-eye coordination—without placing too much strain on your body. It’s a great option for those who may have enjoyed tennis in the past but now face physical limitations such as hip, shoulder, knee, or other joint concerns.
Come watch a demonstration and see what the excitement is all about! Be sure to bring a folding chair. Afterward, you’ll have a chance to give it a try. Paddles will be provided. Just wear comfortable clothing and sneakers. Have questions? Call or text David at 802-425-4567 or text Greg at 802-338-7909. *To receive updates, please text your email address to Greg to be added to the Pickleball email list to be notified about cancellations due to weather.

Traditional a Capella, four-part harmony sung for the joy of singing…not as a practice for performance. Search "Sacred Harp" on YouTube for examples, then come and sing with us! Introduction to shape notes and scales is recommended and offered 30 minutes before each fourth Sunday singing. The first hour will be Sacred Harp singing and the second hour will be singing from an alternate Shape Note book. Books will be provided.  For questions or to schedule your introduction to shape notes and scales, please contact Kerry Cullinan at kclynxvt@gmail.com.

Cost: Free. No registration required.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

October  6, 13, 20 & 27
Cost: $165. Registration and payment due Tuesday, September 29.
Celebrate the beauty of fall through watercolor! Turning leaves, autumn harvests, orchards filled with ripening fruit, and Halloween will inspire colorful, textured paintings in October’s classes.Join us for a supportive, creative, and fun class where you can explore your artistic side and enjoy the process. Classes fill quickly, so be sure to register ASAP! A supply list will be provided upon receipt of your registration and payment. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org.

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Free. Registration is appreciated but not required.

We gather each month to come together in fellowship, celebrating life through open conversations about death and dying. While these discussions can be difficult, sharing our thoughts, questions, and stories heart-to-heart helps us build a strong sense of community and fosters a unique joy that enriches our lives. We look forward to walking this journey together and growing our community. Questions? Reach out to Polly at ppolly62@ymail.com. To register, call 802-425-6345.

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Beginner Tai Chi-Yang

Cost: $8 class. No registration required.

Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Thursdays, 10/22, 10/29, 11/5, 11/12, 11/19 & 12/3, 1:00-3:00 p.m.
Cost: $60. Registration required.
Explore your life experiences through crafting them in writing. In this six-week class, Bronwyn Dunne and Laurie Caswell Burke will guide participants as we write, read, and share our work, with the goal of moving our stories forward. Through storytelling techniques we will explore our personal experiences. Through discussion & writing exercises, this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

at the Charlotte Beach pickleball courts
Saturdays, 10:00 a.m. – noon.*
No registration required.
(Please note that there is a parking fee at Charlotte Beach)
Curious About Pickleball? Pickleball is a fun and fast-growing sport that helps improve balance, agility, reflexes, and hand-eye coordination—without placing too much strain on your body. It’s a great option for those who may have enjoyed tennis in the past but now face physical limitations such as hip, shoulder, knee, or other joint concerns.
Come watch a demonstration and see what the excitement is all about! Be sure to bring a folding chair. Afterward, you’ll have a chance to give it a try. Paddles will be provided. Just wear comfortable clothing and sneakers. Have questions? Call or text David at 802-425-4567 or text Greg at 802-338-7909. *To receive updates, please text your email address to Greg to be added to the Pickleball email list to be notified about cancellations due to weather.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Visit the Charlotte Senior Center to speak with our Age Well representative about the various programs available to seniors, including the restaurant ticket program, which can be used for meals at participating locations.

To be announced

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

To join on Zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/89536696588?pwd=SmJOQXRpWXhqaFNHWnVTbE1JR05yUT09

Starting back up after the summer break on Tuesday, September 15.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish.

New! 
Looking for motivation to keep writing? Join this free weekly drop-in writing group for encouragement, regular writing time, and optional constructive feedback from fellow writers. All forms of writing are welcome. Questions? Contact Toni Sunderland at tonisunderland46@gmail.com.

Tuesdays starting September 29, 11:00 a.m.–12:00 p.m.
Cost: $10 per class. No advance registration required.
Move your body, lift your spirit, and reconnect with yourself in this uplifting class led by Heather Preis. Blending gentle yoga, dance-inspired movement, and inspiring music, this joyful practice is guided by the body's energy centers (chakras) to encourage balance, creativity, and self-expression. With a welcoming, nonjudgmental atmosphere, participants of all fitness levels and abilities are invited to move at their own pace and discover the freedom of letting their yoga dance.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Enjoy evening social play for all skill levels. Whether you're new to the game or a seasoned player, you're welcome! Come and enjoy a night of friendly competition. For questions, contact Jane Krasnow at jane.krasnow@gmail.com. 

Free. 

New to Mahjong? Starting in October, Jane Krasnow will teach a free beginner-friendly American Mahjong class each month. Each session will introduce you to the basics and help you build your skills through practice and play. Can’t make the October session? No worries, a new class will begin in November. Questions? email Jane Krasnow at jane.krasnow@gmail.com. To register, call 802-425-6345 or email register@charlotteseniorcentervt.org